90-days The Basics
This 90-day program will jumpstart your fitness journey using four (4) weekly, one-hour gym workouts training with weights, and an outlined nutritious plan to help you master The Basics and establish a measurable and achievable routine.
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
How it works
- Purchase the plan
- Complete the onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me via in-app chat
Select Plan
3 months
One Time Payment
$1,200
$1,500
monthly
Subscription
$550
Free for first week
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