LogoScott Tubbs

My Plans

90-days The Basics

90-days The Basics

This 90-day program will jumpstart your fitness journey using four (4) weekly, one-hour gym workouts training with weights, and an outlined nutritious plan to help you master The Basics and establish a measurable and achievable routine.

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

Free
for first  week
My 4-Day Split Training Plan

My 4-Day Split Training Plan

Access MY PERSONAL TRAINING PLAN and do-it-yourself (DIY) for a total-body workout you can follow each week. This plan is the basis of my training. It's what I still follow today and have been following for over 10 years. Commit to yourself and keep consistent with your effort and the results will come!

These are the same exercises I do for Chest & Triceps, Legs Day, Back & Biceps, Shoulders & Abs.

This a 4-days-a-week workout. I personally like working-out Monday & Tuesday, off Wednesday, on-Thursday & Friday, weekends off.

$47
for 1 month
My Virtual Trainer

My Virtual Trainer

Virtual, one-on-one coaching while you're at the gym. Pay bi-weekly for Real-time coaching to maximize your workouts. This program provides accelerated learning and accountability.

Training Plan and workout schedule

Free
for first  week